Have your own personal training session in your home while working out to these amazing DVD programs, and some of the equipment that you will need.
Its all the rage right now. If you want to try it out before you go to a class, this is the perfect way to do it.
Use this workout mat when doing your video's at home, so that you have more traction on your floors and a little cushion in your step.
This one piece of exercise equipment can be used for so many different exercises.